| The
U.S.K.A Fight Factory is a well established and respected full
time martial arts gymnasium with everything you could need to
aid your kickboxing development. The 6000 sq, ft. Academy boasts
two fully foam matted training areas, mirrored walls, punch/kick
bag area, full sized boxing ring, stretching machine and cardio
fitness area.
Our
qualified team of professional instructors have years of experience
and expertise to cater for every individuals training needs
whether it be self defence, fitness, weight loss, confidence
building, personal achievement or competitive kickboxing training.
Kickboxing is a modern, effective form of self defence, with
violence on the increase in today's society can you afford not
to learn to protect yourself and your family. It is also excellent
for building confidence, character and discipline in children
and adults alike. U.S.K.A is recognised and affiliated to the
R.C.S.U (Ring Combat Sports Union)
SOME
FREQUENTLY ASKED QUESTIONS AND WHAT TO DO NOW
HOW
FIT AND DO I HAVE TO BE TO PARTICIPATE IN A KICKBOXING
CLASS? |
The
beginners classes are suitable for anybody's fitness and flexibility
level. In time and with consistent regular training your fitness
and flexibility level will improve and as a result you will
be encouraged to work a little bit harder to gain maximum benefit
from your sessions. Until this time everybody is encouraged
to work at their own comfortable pace.
| WHAT
AGES DO YOU TEACH ON YOUR KICKBOXING CLASSES? |
The
beginners classes are aimed at 7 year olds and above although
on occasion we will accept a 5 year old if he/she is an accelerated
learner.
You
are never to old to start an activity like kickboxing, each
and every person can set their own goals and ambitions and our
instructors will work with you in achieving these.
For
our younger prospective students (4-7 year olds) we encourage
them to start off in our Little Ninja's introductory class which
acts as a stepping stone to the beginners classes.
These
classes incorporate interactive, basic co-ordination and confidence
building skills along with basic kickboxing and self defence
technique and discipline in a fun and friendly environment.
No
one will be forced to fight. If you do choose to participate
in sparring at the academy it will all be done under strict
supervision and all participants must wear full safety equipment
to take part.
| IF
I CHOOSE TO COMPETE CAN I? |
Yes,
being carefully matched with people of the same age, weight
and experience a student can take part in first light continuous
and when ready amateur and professional full contact. U.S.K.A
academy has many champions with many competing right up to world
level.
| WHEN
AND WHERE ARE YOUR KICKBOXING CLASSES HELD? |
The
classes are held at the:
USKA
FIGHT FACTORY
Montgomery Street
Sparkbrook,
Birmingham,
B11 1DZ
(Next Door to Vincent Timber)
CONTACT: uskakickboxing@aol.com
TELEPHONE: 07976703781
TUESDAY
7-8PM -- BEGINNERS CLASS (all ages)
WEDNESDAY
6-7PM -- LITTLE NINJA'S CLASS (4-7 YEAR OLDS)
THURSDAY
7-8PM -- BEGINNERS CLASS (all ages)
SATURDAY
10-11AM -- BEGINNERS CLASS (all ages)
HOW
MUCH WILL IT COST TO JOIN AND TRAIN?
Members
session fee's are £4.00 and Non members session fee's
are £5.00.
Children's
Joining fee including kickboxing suit and first years gym membership
is £45.00
Adults
Joining fee including kickboxing suit and first years gym membership
is £50.00
| WHAT
NOW? HOW DO I GET STARTED? |
Basically
just turn up and give it a try!
You
can train with us for up to a month as a non member before deciding
if you wish to join or not.
Ensure
to arrive at least ten minutes before the class starting time
if possible.
Make
sure to wear some loose fitting clothing that will not restrict
your movement in any way, we train in bare feet so footwear
is not a problem.
Please
take the time to read the U.S.K.A code of conduct below before
attending and i hope to see you training with us in the near
future
U.S.K.A
CODE OF CONDUCT
When
agreeing to participate in an U.S.K.A class you will be learning
a highly effective method of self defence that must only be
used when absolutely necessary and then only with the minimum
force requires to subdue the attacker or stop him or them.
You
must never use your skill to bully either verbally or physically
or enforce your will on others.
In
the training hall you must never engage in idle chatter, fool
about, smoke, drink or chew gum or sweets. Never enter the training
hall after having consumed alcohol. Always wear the correct
club uniform, ensure that your uniform and person, particularly
feet are clean. Long hair must be tied back, finger and toe
nails must be short and clean. Do not wear watches or jewellery
(plain wedding ring excepted).
When
training, care must always be taken at all times to avoid accidents,
you must respect your training partners. Please report to your
instructor any illness or injury which may affect your training
before the start of the session.
Remember
that self control is one of our most important rules and it's
loss is obvious to all. Loss of self control can mean loss of
membership to the U.S.K.A and to our licensing body the R.C.S.U.
R.C.S.U
(RING COMBAT SPORTS UNION)
The
Ring Contact Sports Union (RCSU) is one of the largest kickboxing
/ thai boxing organisation on the United Kingdom. RCSU is the
official UK representative for the World association of kickboxing
organisations (WAKO) which has over eighty representatives world-wide
and is the largest sanctioning body in the world for amateur
and professional kickboxing.
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